Spices that Raise Body Temperature Through Thermogenesis
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4 min read
While the sensation of warmth from a spicy meal is well-known, research has also shown that consuming certain spices can trigger a metabolic process called thermogenesis. This natural function helps generate heat within the body and can lead to a slight, temporary increase in your core temperature. Discover which spices contain these powerful compounds and how they work to provide their warming effects.
