Is Saunf Allowed in Navratri Fast? A Complete Guide
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4 min read
According to Ayurvedic principles, saunf, or fennel seeds, have a cooling effect on the body and are known to improve digestion. This makes many people question: is saunf allowed in Navratri fast? The short answer is yes; saunf is permitted in most fasting practices, especially during Navratri.
