Tag: Spicy california roll

According to nutrition tracking site Nutritionix, an 8-piece spicy California roll contains approximately 356 calories, though this can vary significantly based on preparation and ingredients. This popular sushi roll, made with imitation crab, avocado, cucumber, and a spicy mayonnaise sauce, has become a staple for many sushi lovers.

While a standard California roll is a moderate-calorie option, adding spicy mayo can significantly increase its fat and calorie content. So, **is spicy California roll sushi healthy**? The answer depends largely on its preparation and the quantity consumed.

While a standard 8-piece California roll contains around 250 to 300 calories, the count can vary significantly with added sauces and portion sizes. Understanding exactly **how many calories in a 12 piece spicy california roll** is key to making informed dietary choices and managing your intake effectively.