Tag: Spicy drink

A traditional 12-ounce michelada can contain anywhere from 15 to 19 grams of carbohydrates, making the classic version not low-carb due to its ingredients. However, with careful ingredient substitutions, it is entirely possible to create a delicious and refreshing low-carb michelada that fits within a keto diet.

According to a 2019 Italian study of over 22,000 adults, regular consumption of chili peppers, which include cayenne, was associated with a lower risk of death from heart disease. Knowing how to prepare cayenne for drinking correctly is key to enjoying these potential health benefits safely.