Tag: Spicy food digestion

According to a large 2015 study from Harvard and the China National Center for Disease Control and Prevention, eating spicy food six or seven times a week was associated with a 14% lower mortality rate. The question of **is spicy food healthy?** depends largely on an individual's tolerance and overall health.

According to the Mayo Clinic, eating spicy foods like curry can cause indigestion in some people, with symptoms including heartburn, gas, and bloating. Understanding whether curry has side effects depends on various factors, including the specific spices used, the amount consumed, and individual sensitivities.