Nutrition Diet: What Spices Should You Avoid If You Have Rosacea?
•
4 min read
According to a survey by the National Rosacea Society, a significant number of patients report that their condition is triggered by certain foods and beverages, with a whopping 75% citing spices as a factor. Knowing what spices should you avoid if you have rosacea is a crucial step in managing this chronic inflammatory skin condition and controlling flare-ups.
