Tag: Spicy paste

With many brands and homemade recipes available, the amount of net carbs in harissa can vary significantly, ranging from 1 to 4 net grams per tablespoon. The final count depends heavily on the specific ingredients and whether any sugars are added during processing.

According to one nutrition analysis, a single tablespoon of harissa paste may contain as little as 0.1g of protein, while others report up to 1g. This wide variation reveals a key fact: while delicious, harissa is not a protein-rich food, and how much protein is in harissa largely depends on the recipe and serving size.

The calorie count in harissa varies widely, with some commercial versions containing over 100 kcal per 100g, while oil-light recipes have significantly fewer. The final number is heavily dependent on the ingredients and proportions, particularly the amount of oil, so there is no single answer to how many calories are in Arabic harissa.

Originating in Tunisia, traditional harissa recipes often include chili, garlic, olive oil, and spices. A key ingredient, however, is almost always salt, meaning the answer to 'does harissa have salt in it?' is typically yes, though the quantity can vary significantly.

As one of the three essential fermented pastes in Korean cooking, gochujang is safe to consume uncooked. However, many wonder, is it okay to eat gochujang raw, or is it better cooked? The answer lies in understanding its potent, concentrated flavor profile.

Did you know that most commercially produced gochujang is not gluten-free due to its use of barley malt? For those with celiac disease or gluten sensitivity, enjoying Korean cuisine can be a challenge, but you don't have to miss out on the complex, spicy, and savory flavors of this key ingredient. This guide explores **what is a gluten-free alternative to gochujang**, offering solutions for every need, from quick fixes to authentic-tasting homemade versions.