Tag: Spicy recipes

Over 6.1 million Google searches per month are for keto-related topics, and many followers are curious about condiments. The good news is that traditional buffalo wing sauce is inherently low in carbohydrates and can fit into a ketogenic diet, though careful label-reading is essential to avoid hidden sugars.

According to Rotel's own product information, their original diced tomatoes are keto friendly, containing only 3g net carbs per serving. This makes the popular canned item a viable option for those following a ketogenic diet, as long as it is consumed in moderation.

Originating with the indigenous Taíno people and perfected by the Jamaican Maroons, jerk seasoning is a cultural icon known for its smoky, spicy flavor profile. The benefits of jerk seasoning, however, extend beyond its delicious taste to offer a potent blend of spices with surprising wellness properties that can enrich your daily meals.