Tag: Spicy rice

According to the official Nando's UK menu, a single butterfly chicken breast contains 331 kcal, while a regular portion of spicy rice adds 246 kcal, totaling 577 calories for the two items combined. The final calorie count will vary depending on your choice of Peri-Peri sauce and portion size.

While plain white rice contains around 4.3 grams of protein per cooked cup, the protein content of spicy rice can vary dramatically based on the additional ingredients. The answer to **how much protein is in spicy rice?** depends entirely on how you prepare it, transforming a simple carbohydrate side into a potential protein powerhouse.

According to a 2021 study, the global ready-to-eat meals market is projected to grow significantly due to consumer demand for convenience. For those seeking quick, flavorful options, understanding **what are the ingredients in Uncle Ben's spicy Mexican rice?** becomes key to making informed dietary choices.

According to Beyond Celiac, one in 133 Americans has Celiac disease, making rigorous food label-checking a necessity for millions. This makes it crucial to ask: **Is Uncle Ben's spicy rice gluten free** and safe for those with gluten sensitivities or Celiac disease?