Is it Good to Eat Spicy Soup? Unpacking the Health Pros and Cons
                                
                                
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                                    4 min read                                
                            
                                According to a 2022 Harris Poll for Instacart, nearly three-quarters of Americans report eating hot sauce with their food, indicating a widespread appetite for spicy meals. This popularity extends to spicy soups, but the question remains: is this habit good for your health? The answer depends on individual tolerance and how much spice is consumed.