Are Spicy Sushi Rolls Healthy? Unpacking the Nutritional Facts
                                
                                
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                                    3 min read                                
                            
                                While standard sushi is often praised as a healthy meal, the addition of spicy sauce can drastically change its nutritional profile. This article will explore the components of spicy sushi rolls to determine if they are still a healthy option and how to enjoy them guilt-free.