Is Soondubu High in Calories? A Comprehensive Nutrition Guide
•
4 min read
The calorie count for a single serving of soondubu can vary significantly, ranging from approximately 200 kcal for a basic vegetarian version to over 500 kcal for a richer stew with added meats. This Korean soft tofu stew, beloved for its comforting and spicy flavor, has a calorie profile that is highly dependent on its specific ingredients and preparation method.