Tag: Spicy tuna ingredients

The calorie count for an 8 piece spicy tuna roll can vary dramatically, ranging from approximately 260 to over 450 calories depending on the specific ingredients and preparation. This wide range is primarily driven by the amount of spicy mayonnaise and the type of rice used by different establishments.

Over 2 million Americans have celiac disease, and many more have non-celiac gluten sensitivity, making gluten avoidance a necessity. For those following this diet, a popular question often arises: **are spicy tuna rolls usually gluten free?** The answer is not a simple “yes” or “no,” as hidden gluten can appear in surprising places.