Can we eat spinach and cottage cheese together? Separating nutritional myths from facts
•
4 min read
The popular Indian dish, Palak Paneer, has made spinach and cottage cheese a staple combination for many years. Yet, a long-standing nutritional debate questions if we can eat spinach and cottage cheese together without compromising nutrient absorption. This article explores the science behind this pairing, separating nutritional myths from practical truths.
