Tag: Spinach burek

A 2022 recipe review for a spinach and feta borek noted it contains essential nutrients from the spinach and cheese, but its overall healthiness is significantly impacted by preparation. This article will explore the nutritional profile of this popular pastry and reveal if spinach burek is healthy.

According to nutritional data, a commercially prepared 5.3-ounce spinach and cheese burek can contain around 350 calories. However, the specific answer to how many calories in a Balkan Burek is complex, as the final count depends heavily on the ingredients, serving size, and preparation method.