Skip to content

Tag: Spinach food group

Explore our comprehensive collection of health articles in this category.

What is the food group of spinach?

5 min read
Spinach belongs to the Amaranthaceae family, which also includes beets and quinoa. So, what is the food group of spinach, and why is this leafy green celebrated as a nutritional powerhouse? It is a dark green vegetable, a category packed with essential vitamins and minerals.