Tag: Spinach noodles

A cup of conventional spinach noodles can contain a similar number of calories to regular pasta, with some brands listing around 275 calories per cup. This fact challenges the common assumption that *are spinach noodles low in calories* is a simple 'yes' and highlights the need to look beyond the green color.

Despite their green hue, most traditional spinach noodles are not carb free, as they are primarily made from flour. The green color comes from spinach powder or puree, which adds some vitamins and fiber but does not eliminate the carbohydrate content inherent in the grain base.