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Tag: Spinach omelet

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How many calories are in a 2 egg omelet with spinach?

4 min read
According to nutrition data, a basic 2-egg omelet can contain approximately 180 to 220 calories, and adding spinach only slightly increases this number. This article will explore how many calories are in a 2 egg omelet with spinach, detailing the breakdown of calories from its main components and highlighting how different cooking methods and extra ingredients can alter the final count.