Nutrition Diet: Are You Supposed to Drain Canned Spinach?
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8 min read
Draining and rinsing canned vegetables can decrease sodium content by 9–23%, depending on the vegetable. This simple step is crucial, so a common question arises: **Are you supposed to drain canned spinach?** This guide will clarify the reasons, methods, and benefits of properly preparing your canned spinach for a better and healthier dish.
