Tag: Spinach tortilla

According to the Tortilla Industry Association, Americans consumed an estimated 85 billion tortillas in 2000, and their popularity has only grown since. The question of "is a spinach tortilla considered bread?" is a common point of confusion for many health-conscious consumers comparing wraps to traditional bread.

The calorie count for a 10-inch spinach wrap can range from around 170 to over 220, varying significantly by brand and ingredients. It is a common misconception that simply choosing a green tortilla guarantees a healthier, lower-calorie meal, but the truth lies in carefully checking the nutritional label and the fillings.