A Guide to the Green Vegetables with Spikes on Them
                                
                                
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                                    4 min read                                
                            
                                Contrary to their intimidating appearance, many green vegetables with spikes on them possess a delicious flavor and a wealth of nutrients. These unique and exotic foods, such as spiny gourd and prickly chayote, are staples in cuisines around the world and offer a rewarding culinary experience.