Tag: Spirits health

According to the World Health Organization, no amount of alcohol consumption is without risk. Nevertheless, when comparing two popular spirits, the question arises: which is healthier to drink, whiskey or vodka? The answer depends on several factors, including production, content, and how each is consumed.

According to the World Health Organization (WHO), no amount of alcohol consumption is completely safe, with risks starting from the first drop. However, for those who choose to drink, making informed decisions about the type of hard alcohol and mixers can help minimize certain negative health impacts, particularly concerning calories, sugar, and additives.

According to nutritional data, a standard 1.5-ounce serving of 100-proof whiskey contains approximately 123 calories. The calorie content in spirits like whiskey comes almost entirely from the alcohol itself, and understanding this relationship is key to knowing how many calories are in 100-proof whiskey.

According to the World Health Organization (WHO), there is no 'safe' level of alcohol consumption, and this is especially pertinent for beverages with higher concentrations like 40% alcohol. This article investigates just how bad is 40% alcohol by examining the immediate and chronic risks associated with its consumption.

Whiskey contains ellagic acid, a powerful antioxidant that helps neutralize harmful free radicals in the body. But what are the healthiest whiskeys to drink, and how can you enjoy them responsibly while maximizing potential benefits and minimizing risks? This article provides an in-depth guide to making smarter choices for a healthier pour.

According to the National Institutes of Health, a standard 1.5-ounce shot of 80-proof gin or vodka contains around 97 calories. This striking similarity on a basic nutritional level begs the question: what is healthier for you, gin or vodka? The answer depends on several factors beyond the spirits themselves.

According to a 2022 review in *PMC*, moderate wine consumption can be associated with health benefits, particularly when part of a Mediterranean diet, partly due to its polyphenolic content. However, the notion that wine is definitively healthier than other alcohols is widely debated, with overall consumption volume and pattern being more critical factors for long-term health outcomes.