Tag: Spiritual food

According to ancient Ayurvedic texts and yogic philosophy, foods are classified based on their effect on the body and mind, known as gunas. The question, 'Is onion garlic a Tamsik food?', requires a deeper look into this system, which categorizes them based on their stimulating, not their dulling, effects.

In Ayurvedic philosophy, all foods possess one of three 'gunas' or qualities that affect the body and mind. The question of whether eggs are Rajasic or tamasic reveals a complex answer, rooted in how they are prepared, sourced, and consumed according to individual constitution.

Many traditional Vaishnava texts explicitly forbid honey during the Ekadashi fast, classifying it among restricted items. This raises a common question for devotees: Can we eat honey in Ekadashi fast? This article clarifies why honey is generally not permitted and explores the specific dietary rules and reasoning behind this prohibition.