Is Algae Keto Friendly? What You Need to Know
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4 min read
According to nutrition experts, many keto diets lack certain vitamins and minerals, which algae can help provide. The short answer to 'is algae keto friendly' is yes, but it depends on the specific type and form you consume. This guide explores the different varieties of algae and offers practical tips for adding this nutrient-dense food to your low-carb regimen.
