Tag: Spleen deficiency

According to Traditional Chinese Medicine (TCM), the spleen is a central organ for digestion and energy production, known as Qi. For those experiencing symptoms like fatigue and bloating from spleen deficiency, knowing what tea is good for spleen deficiency can offer a natural path toward restoring digestive harmony and vitality.

According to Traditional Chinese Medicine (TCM), the spleen is the center of digestion and energy production, and its health is directly tied to your diet. If you're wondering what to eat to heal the spleen, a focus on warming, cooked, and easily digestible foods is key to restoring balance and vitality.