Is Splenda or Stevia Keto Friendly? A Comprehensive Guide
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4 min read
According to Healthline, pure stevia is a zero-calorie, zero-carb natural sweetener, but the keto-friendliness of Splenda is less straightforward. Understanding whether Splenda or stevia is keto friendly is crucial for anyone on a ketogenic diet looking to satisfy a sweet tooth without compromising ketosis.
