How much potassium is in split chickpeas? A definitive nutritional guide
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a single cup (164g) of cooked chickpeas contains approximately 477 mg of potassium. This article explores how much potassium is in split chickpeas, known as chana dal, examining the nutrient content and how cooking methods affect the final amount.