The Fundamental Difference Between Neutral Fat and Split Fat
                                
                                
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                                    3 min read                                
                            
                                According to UI Health Care, neutral fats encompass monoglycerides, diglycerides, and triglycerides, whereas split fats refer to the free fatty acids that are liberated from them. This primary chemical difference dictates their distinct roles in the body, from energy storage to digestion and absorption.