Are Split Pigeon Peas Good for You? A Complete Nutritional Guide
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4 min read
Over 90% of the world's pigeon peas are produced in India, where the split variety, known as toor or arhar dal, is a dietary staple. As a foundational part of many cuisines, a common question arises: are split pigeon peas good for you? The answer is a resounding yes, offering a wealth of nutritional benefits that support overall health.
