Is SPM the Same as Fish Oil? Unpacking the Crucial Distinction
                                
                                
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                                    4 min read                                
                            
                                Chronic inflammation is a significant risk factor for aging and various diseases. As our understanding of the immune system grows, a class of potent lipid mediators called Specialized Pro-Resolving Mediators (SPMs) has emerged, raising the question: is SPM the same as fish oil?