How to Tell if My Kefir is Spoiled: The Definitive Guide
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4 min read
According to the BC Centre for Disease Control, while kefir's high probiotic content makes it very resistant to spoilage, contamination can still occur. Knowing the difference between normal fermentation and true spoilage is key to enjoying this cultured beverage safely and avoiding foodborne illness. This guide will walk you through the clear indicators that your kefir has gone bad.