Tag: Spondylosis

According to a study published in the *International Journal of Clinical Chemistry*, lower vitamin D levels are often found in people with spondylosis, a degenerative condition affecting the spine. While no single "best" vitamin for spondylosis exists, a combination of key nutrients can play a crucial supportive role in managing symptoms and slowing disease progression.

Research indicates that individuals with ankylosing spondylitis often have lower-than-average vitamin D levels, suggesting a potential link between nutrition and disease activity. Discover **what vitamin is good for spondylosis** and how targeted nutritional strategies can aid in symptom management and overall spinal health.

While there is no single vitamin deficiency that directly causes spondylosis, clinical case reports have shown a correlation between low vitamin B12 levels and worsened cervical myelopathy symptoms, prompting exploration into which vitamin deficiency causes spondylosis. This complex condition is primarily due to age-related wear and tear, but certain nutritional deficiencies can accelerate spinal degeneration and exacerbate symptoms.