How many calories are in one spoon of cheese?
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4 min read
A single tablespoon of dry grated Parmesan cheese can contain as few as 20-22 calories, while a similar portion of shredded cheddar can have around 35-40 calories. The exact number of calories in one spoon of cheese is not a single figure, but is highly dependent on the type, fat content, and density of the cheese.
