Is Blue Powerade Healthy? An Unbiased Look at the Facts
                                
                                
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                                    4 min read                                
                            
                                A 20-ounce bottle of Powerade contains around 34 grams of sugar, a figure often overlooked by consumers drawn to its colorful marketing. So, is blue Powerade healthy, or is it just sugar water? This article breaks down the nutritional facts and context to help you understand its true health impact.