Tag: Sports drink dangers

Did you know that while an electrolyte deficiency is widely discussed, an excess can be just as dangerous, leading to critical health complications? The question, can too many electrolytes have side effects, is a valid one that warrants a deeper look into the body's delicate balance.

According to the Center for Science in the Public Interest, synthetic food dyes like those in Powerade can exacerbate neurobehavioral problems in some children, a fact confirmed by a 2021 California state review. This raises serious questions about what are the bad chemicals in Powerade and their broader health impacts for consumers.