Tag: Sports fitness

Rugby players, particularly forwards, often need significant body mass to thrive in a collision sport. This guide explains how do you gain weight for rugby effectively and safely by focusing on a strategic combination of nutrition, strength training, and proper recovery to build functional muscle, not just fat.

Virat Kohli famously transitioned to a plant-based diet around 2018 for health reasons, well into his international career and after many Ranji Trophy seasons, so pinpointing which lunch did Virat Kohli eat for a vegan during Ranji Trophy requires understanding his broader dietary principles. The answer lies not in one specific occasion, but in the consistent, disciplined approach he brings to his nutrition.

Following his impressive 20 kg weight loss and clearance of the demanding BCCI Bronco Test in 2025, many fans are curious about the disciplined diet of the Indian cricket captain. So, what does Rohit Sharma eat in a day to maintain peak athletic performance and a leaner physique?

The query 'how many calories are in a pitch?' is often a result of confusion, as the term applies to several different things. For instance, a single Brioche Pasquier Pitch brioche roll with chocolate chips contains 143 calories. We will explore the caloric information for various interpretations of the word 'pitch'.

LeBron James, a legend in professional basketball for over two decades, attributes a significant portion of his longevity and performance to a meticulous nutrition regimen. While his daily diet is carefully controlled, many wonder: What is LeBron's favorite meal? Interestingly, despite his strict routine, James has confessed a particular fondness for Italian food, especially pizza, and enjoys indulging in French toast on cheat days.