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Tag: Sports nutrition review

Explore our comprehensive collection of health articles in this category.

Is Mortal Hydration Good? An In-Depth Look for Athletes

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3 min read
Based on a 2024 review from *FueledByLOLZ*, Mortal Hydration is an effective electrolyte mix praised for its bold flavor profile. This product stands out by offering adjustable sodium levels and a low carbohydrate content, but is Mortal Hydration good for your specific needs?

Do SIS energy gels work? An in-depth guide for endurance athletes

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5 min read
According to Science in Sport, their GO Isotonic Energy Gel was the world's first isotonic gel, designed to provide rapid energy without the need for additional water. But beyond the marketing claims, do SIS energy gels work effectively for improving real-world athletic performance during endurance activities like running, cycling, and triathlons?