Tag: Sports water

According to research from Basic-Fit, Yanga Sports Water is a sugar-free, vitamin-enriched drink designed to restore the body's natural fluid balance and help flush out waste products. These benefits of Yanga help optimize hydration during exercise, providing a better alternative to standard sugary sports drinks for gym-goers and athletes.

According to the official website, Yanga Sports Water is a low-calorie sports drink with no added sugar or colorants, but is instead enriched with a blend of essential B vitamins and natural flavorings. But what exactly does Yanga water contain and how does it stack up against other hydration options?

Athletes can lose anywhere from 200 to 2,000 milligrams of salt per liter of sweat, making fluid replacement crucial for performance. This is why many people turn to specialized hydration products and ask: does sports water have electrolytes?