Tag: Spray oil

According to nutritional experts, replacing traditional cooking oil with a light spray can reduce oil usage by up to 90%, saving thousands of calories over time. So, is spray oil good for diet? While offering significant calorie-cutting potential, the answer depends heavily on the specific product, its ingredients, and your overall dietary goals.

Many popular cooking sprays advertise zero calories per serving, but is this claim accurate? When it comes to everyday cooking, determining whether spray oil is better than liquid oil depends entirely on your specific culinary needs and what you are trying to achieve in the kitchen.