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Tag: Spreadsheet

Explore our comprehensive collection of health articles in this category.

How to Make a Diet Plan in Excel: A Step-by-Step Guide

4 min read
According to the Centers for Disease Control and Prevention (CDC), meal planning is a key strategy for managing weight and improving diet quality. Learn how to make a diet plan in Excel, a powerful and customizable tool for tracking your nutritional intake and achieving your health goals.

How to Make a Meal Plan and Grocery List in Excel?

4 min read
According to the U.S. Department of Agriculture (USDA), Americans waste between 30-40% of their food supply. One powerful way to combat this and take control of your kitchen is by learning how to make a meal plan and grocery list in Excel, creating a system that reduces waste and saves money.