Is Spring Roll Paper Healthy? The Surprising Truth Behind the Wrapper
                                
                                
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                                    3 min read                                
                            
                                A single sheet of Vietnamese rice paper typically contains only 30-40 calories, making the foundation of the spring roll very low-fat and low-calorie. This fact sets the stage for a deeper look into whether spring roll paper is healthy, and how preparation methods and fillings play a crucial role.