How many calories are in a sprinkle of cheese? A Definitive Guide
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5 min read
According to nutritional data, a single tablespoon of grated Parmesan contains approximately 20-25 calories, but a sprinkle of cheese can vary significantly depending on the type and how it's prepared. This guide will demystify **how many calories are in a sprinkle of cheese?** and provide key insights into mindful consumption.
