Can I Have a Sprite on Keto? The Surprising Truth
                                
                                
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                                    4 min read                                
                            
                                Did you know a single 12-ounce can of regular Sprite contains 38 grams of sugar, which is over twice the typical daily carb limit for a ketogenic diet? This stark reality is why the question 'can I have a Sprite on keto?' has a clear and critical answer for those committed to ketosis.