How Much is 1 Cup of Sprite?
                                
                                
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                                    3 min read                                
                            
                                According to USDA data, one standard 12-fluid-ounce cup of Sprite contains approximately 103 calories and 26 grams of sugar. This provides a clear baseline for understanding just how much is 1 cup of Sprite and its nutritional impact. For comparison, health organizations like the American Heart Association recommend a daily limit far below this amount.