Tag: Sprout preparation

According to the U.S. Food and Drug Administration (FDA), raw or lightly cooked sprouts have been linked to numerous foodborne illness outbreaks, making safety a primary concern. This guide explains what is the correct way to eat sprouts, balancing the nutritional benefits of raw consumption with the crucial safety measures of cooking and proper handling.

The warm, moist conditions used for sprouting seeds are also ideal for harmful bacteria like E. coli and Salmonella to grow, which is why consuming raw moong sprouts carries a risk of foodborne illness. The question of whether moong sprouts should be boiled or not depends on a trade-off between maximizing nutrient intake and ensuring food safety.