Is It Okay to Eat Sprouted, Black Chana? Safety, Nutrition, and Preparation
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4 min read
The process of sprouting black chana can increase its vitamin content by up to 20 times the original amount, turning this already-healthy legume into a nutritional powerhouse. However, concerns about food safety and digestion often arise when considering if it is okay to eat sprouted, black chana, particularly in its raw form.
