What is the nutritional value of sprouted black eyed peas?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to nutritional data, one cup of sprouted black eyed peas is packed with 88% of your daily folate needs, making them a significant source of this crucial B vitamin. Beyond their potent folate content, sprouted black eyed peas offer a wealth of other nutrients and health benefits that make them a worthy addition to any diet.