Is Sprouted Pea Protein Good for You? The Definitive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to one study, sprouting can increase the bioavailability of nutrients in grains and legumes, making them easier to digest. This natural process also applies to peas, raising the question of whether sprouted pea protein offers advantages over its conventional counterpart. What are the definitive benefits of this plant-based protein?