Is it good to eat sprouts at night?
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5 min read
According to NDTV Food, while sprouts are a nutritious addition to any meal, eating them at night may cause bloating and indigestion for some individuals. The answer to whether it is good to eat sprouts at night depends on your body's digestive capacity and how they are prepared. For many, consuming this fiber-rich food in the evening can be a beneficial and filling choice, while for others, timing and preparation are key to avoid discomfort.
