Why Not Eat Sprouts Every Day? Uncovering the Health Risks
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4 min read
According to the Food and Drug Administration (FDA), raw sprouts are a common source of foodborne illness, with numerous outbreaks linked to bacterial contamination. Despite being heralded as a health food, there are important reasons to consider why not eat sprouts every day, particularly in their raw form. Understanding the potential downsides is crucial for safe and balanced nutrition.
